Performance Coaching & Personal Training

Lee Cleaver Elite Performance Coaching & Personal Training best in manchester personal training and best in altrincham fitness
 

S.M.I.L.E. Manchester

Specific…Measurable…Intelligent…Learning Experience.

If you want results…from movement…fitness and exercise…then…let me bring them…like they have never been brought to you before.

That statement is made…with pride…not arrogance.

It’s a part of who I am.

As a soft tissue specialist…movement analyst…and…performance coach…I run my own neuromuscular rehabilitation clinic…“Fixing”…“Broken people.”

I also work in numerous different capacities…with a vast demographic of the general public…all the way up to the highest levels of elite sport…movement and performance.

Specialist In

  • Postural & Biomechanical Assessment

  • Postural & Biomechanical Correction

  • Functional Movement Screening

  • Functional Movement Screening For Performance & Elite Level Sports

  • Clinical Reasoning

  • Palpation…Contraindication Assessment & Referral Within A Multi Disciplinary Team

  • Rehabilitation For Acute…Sub Acute & Chronic Soft Tissue Injury

  • Advanced Remedial & Sports Massage

  • Muscle Energy Technique

  • Soft Tissue Release (Transverse & Longitudinally)

  • Neuromuscular Therapy

  • Active Isolated Stretching

  • Positional Release/Strain Counter Strain

  • Musculoskeletal Pain management

  • Post Operative Therapy

  • Increasing Parasympathetic Function…Recovery…Cognitive Efficiency & Well Being

  • Sporting & Performance First Aid

  • Corrective Exercise

  • Performance Coaching & Personal Training

  • Postural Rehabilitation…& Exercise Classes

 
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Drop The Body Fat & More

With an ethos straight out of the M.S.T. Clinic…this type of training will develop the physique and the body of your dreams…but…to me…that's not what's important.

I see us and our human physiology for the awe inspiring brilliance that we are…regardless of how you look…your colour…creed…shape or size.

This is about the way we move…the way we function…the way we think…react…perform…recover…and repair.

Your health and betterment are paramount.

Experience the fine art and balance…of safely…personally…individually…and specifically…pushing beyond your current capabilities…to create a stronger…more mobile…efficient you.

 
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Fitness Without The Lies

I ensure the necessities that will allow you to process things to become natural…dependable…reliable…motor skills.

This will ensure transferability and functionality to your everyday life…avoiding pain…dysfunction…and injury cycles…maintaining longevity and prosperity.

There is no set way…no strict parameters…just the safest…most efficient way for you to perform and obtain the results you have always wanted from fitness…movement…performance and exercise....male or female.

Most importantly…I have no products or schemes to sell.

You ever wanted to show yourself what you were truly capable of?

Well let’s get there…go further…together.

 
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What You Get?

  • Elite level training from a soft tissue specialist…movement analyst & performance coach

  • Clinical reasoning and professional assessment

  • Develop a balanced…efficient…functional structure

  • Develop an athletic physique

  • Drop body fat

  • Improve fitness

  • Improve health

  • Improve mobility

  • Improve proprioception and joint control

  • Improve motor skill and reaction time

  • Improve parasympathetic function…well being and cognitive function

  • Learn about your body and how it is operating

  • Learn about correct exercise methodology

  • Learn how to avoid injury/pain/dysfunction cycles

  • Learn how to efficiently recover and repair

  • Advice & guidance away from the sessions

  • 25% discount @ M.S.T. Clinic

 
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Each person is consulted with on a confidential basis…feel free to get in touch so I can tailor make the treatment plan you need.

Start your journey today!

 
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