Getting Manchester Back On Their Feet

Fitness - best Manchester altrincham Personal Training & Elite Performance Coaching Lee Cleaver corrective exercise specialist uk
 

K.M.I.F. - Keep Mobile Injury Free

As a soft tissue specialist…movement analysts…and…performance coach…I run my own neuromuscular rehabilitation clinic…“Fixing”…“Broken people.”

I also work in numerous different capacities…with a vast demographic of the general public…all the way up to the highest levels of elite sport…movement and performance.

My K.M.I.F. system…puts who you are…and what you need…first.

Corrective exercise…strengthening…stretching…and mobilising techniques…for rehabilitation…and maintenance. (M.S.T. Clinic Discounts Available)

Prevent any further issues going forward.

This system is based on training you…but…also training you…to train yourself…offering tried and tested ways…that work…with access to resources for development.

 
Muscle, Tendon, Fascia, Ligament, Movement Injury Pain & Dysfunction. Soft tissue knee injury manchester and altrincham
 

Specialist In

  • Postural & Biomechanical Assessment

  • Postural & Biomechanical Correction

  • Functional Movement Screening

  • Functional Movement Screening For Performance & Elite Level Sports

  • Clinical Reasoning

  • Palpation…Contraindication Assessment & Referral Within A Multi Disciplinary Team

  • Rehabilitation For Acute…Sub Acute & Chronic Soft Tissue Injury

  • Advanced Remedial & Sports Massage

  • Muscle Energy Technique

  • Soft Tissue Release (Transverse & Longitudinally)

  • Neuromuscular Therapy

  • Active Isolated Stretching

  • Positional Release/Strain Counter Strain

  • Musculoskeletal Pain management

  • Post Operative Therapy

  • Increasing Parasympathetic Function…Recovery…Cognitive Efficiency & Well Being

  • Sporting & Performance First Aid

  • Corrective Exercise

  • Performance Coaching & Personal Training

  • Postural Rehabilitation & Exercise Classes

How That Benefits You

Here are some examples of what many people have come for help or assistance with…away from my soft tissue clinic.

  • Muscle & Tendon Injury

  • Ligament Sprains

  • Proprioception & Movement Dysfunction

  • Musculoskeletal Pain & Discomfort

  • Fascial Issues

  • Ischemia

  • Scar Tissue

  • Tendonitis

  • Shin Splints

  • Frozen Shoulder

  • Plantar Fasciitis

  • Gait Dysfunction

  • Tennis Elbow

  • Advanced Remedial & Sports Massage

  • Relaxation massage for Increase In Parasympathetic Function

  • Fracture Compensation Management

  • Fracture Rehabilitation (Post 8 week unification)

  • Post Operative Compensation Management & Rehabilitation

  • Rheumatoid Arthritis (In between flare ups)

  • Osteoarthritis

  • Osteoporosis

  • Patellofemoral Syndrome

  • Spinal stenosis

  • Sciatica

  • Carpal Tunnel Syndrome

  • Cubical Tunnel Syndrome

  • Whiplash

I’m always happy to accept enquiries if what you are looking for has not been listed.

My background is both extensive and thorough in assessment and if contraindication is presented…I will always advise to not proceed with the treatment…providing the necessary recovery or referring to the relevant professional.

 
Performance Injury, biomechanics, soft tissue and postural analysis soft tissue ankle injury manchester altrincham
 

What You Get

  • Elite level guidance from a soft tissue specialist…movement analyst & performance coach

  • Clinical reasoning and professional assessment

  • Develop a balanced…efficient…functional structure

  • Drop body fat

  • Improve fitness

  • Improve health

  • Improve mobility

  • Improve joint control

  • Improve motor skill and reaction time

  • Improve parasympathetic function…well being and cognitive function

  • Learn about your body and how it is operating

  • Learn about correct exercise methodology

  • Learn how to avoid injury/pain/dysfunction cycles

  • Learn how to efficiently recover and repair

  • Advice & guidance away from the sessions

Experience the fine art and balance…of safely…personally…individually and specifically…pushing beyond your current capabilities…to create a stronger…more mobile…efficient you.

 
Knee Injury rehab, muscle, tendon, ligament and fascia pain soft tissue injury sports massage manchester altrincham
 

Each person is consulted with on a confidential basis…feel free to get in touch so I can tailor make the treatment plan you need.

Start your journey today!

 
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